20 days in. Wow. Despite a few setbacks I still feel energized with the program and I can't wait to keep moving forward with it. I've actually been losing weight and feeling better (minus those damn neck crooks).
Been nice to have my "Goo gir" back again and she is the perfect hot water bottle for the cold winter days.
Today's vitality class was fun. It is not the most challenging of the power yoga classes, but it has a lot of unique motions that make it a fun practice. At the end of the practice my dog came to curl up in between my legs during savasana.
I still can't meditate well, but I did get through the full 10 minutes last night (barely), which is actually the first time I've even tried in quite a while.
I'm afraid of tomorrow's gratitude meditation, but I will do my best. That's all I can hope for.
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